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Wicker wear for your house

      Wicker and cane furniture has always been in use in the world since 2000 BC by the Japanese and Chinese .They have used this plant for various purposes including eating the shoots, as ornamental's and also making baskets and furniture too. Wicker and cane are interchangeably used and the difference between them is that, cane is actually the outer layer of bark of the bamboo plant and once the thorny exterior layer is removed, the cane is processed into different sized strips that are then used for making furniture, baskets and other items.   They make wonderful pieces of furniture either as full sets like sofas, or divans sets or the two piece chair sets which make for a pleasant look in your living spaces which come with the matching coffee tables and side tables. The hanging cane swing baskets come in cute designs which give an almost like a nest like feeling which can be put in your balcony. They can also come like standalone pieces where you could place them in your balcony or sit outs .The are cozy and comfortable and don’t occupy too much space. Place bamboo or ornamental palm plants along with the furniture for that clean green look, and add a bamboo mat on the floor too. It’s also very easy to maintain them- If you are placing them outside they turn to fade very easily .You could clean them with brushes in the inner woven places and have them polished periodically when they turn dull.  If you are looking at revamping your decor, you could try buying wicker furniture for your home. Check with your local cane store dealer for more designs and get them made on order.With little maintenance they last for a long time and can become treasured antique pieces later.

Valentines’ Day with your family

      The advent of children in your life slowly changes the Romantic perspective in your lives. But that shouldn’t be a reason why you should stop yourself from going out and having a good time on this Valentines’ Day.   Now finding the ‘alone time’ with each other is a tough task if you have little babies and their nappy and feeding routines. But try to get out of the parent mode for a little while and spend some quality time with your loved one though it’s tough. Ask for help from your family members or friends so that they can take care of them while you two make a quick getaway for lunch or dinner. Few tips to make the most of Valentine’s Day 1. Just because we don’t have the time to do something is not an excuse. Simple gestures are enough. Do a little something or anything, that gets out you out of parent mode. Get creative with new ideas. 2. Spend one hour together eating after the baby goes to bed. This one night, have a conversation without discussing diapers and school homework. Change the mood with dim lighting. It can make a huge difference.  The clichéd but oft repeated statement- “Light the candles and turn on music to set the mood." 3. SMS your love message while he/she is at work/home. This is like a prelude to a romantic evening when you get back home. A back and forth message charade will also be fun way to enjoying valentine’s day. 4. When you massage your partner, oxytocin is released which is referred to as the love hormone. So try the wonderful head and body massage after the little ones go to bed. 5. A shower with some fresh clothes and mild deo will boost your confidence and not make you feel like you have just finished the house hold chores .This can obviously do wonders to increase the romance quotient. 6.Make sure the house is clutter free and neatly set and it doesn’t look as if its struck by Tsunami with books diapers clothes and other stuff lying in the house. A habit if you continue to do will keep you calm and happy in the future too. A Happy Valentine’s Day !

Redefine your work space at Home

      For those of you who work from home it is very important to figure out the right space to choose in your home where you can work. But home distractions can become a problem, particularly if you haven’t organized a special place to get your work done. If you feel overwhelmed by the constant distraction of phone calls, family or roommate interruptions, and disorganization, you need to create an environment where you can really get to work.   Here are a few tips to redefine your home to make it a wonderful place to work from. 1.      Choose a place either in your hall or bedroom where you think its cozy and quiet. Find the place that is the quietest in all the commotion. It may be in the corner of your bedroom or perhaps you have a den or a small room that isn’t being used. 2.      Place your study table or desk towards the corner where there is no outside interference. One of the benefits of using an actual desk is that your work-related materials are always going to be near. Most desks have multiple drawers for paper and other items and room to hold a computer without getting in the way of your writing area. 3.      Get a good chair. This is one of the most important tools of getting your work done at home. Go to furniture store and invest in a chair that you actually want to sit in. Hard wood or metal chairs are uncomfortable and often deter people from sitting down for the time necessary to get their work done. 4.      Organize your stationary . Make sure that all the stationary you need each day are easily reachable from your desk. It’s easy to become distracted from your work if you constantly have to leave your studies to go look for supplies in another area of the house. Put books, pens, pencils, erasers, and everything else you need in the drawers of your desk. 5.      Personalize your Study Spot and make it your own. If you like to work with background music, bring in you c.d. player and a bunch of your favorite cds. If you like to munch while you work, put a box of your favorite snacks by your workspace. If you’re an art fan, put your favorite paintings on the wall. Some people like to hang up inspirational posters or magazine clippings of people who they adore. You could  plant or flowers next to you for more colour. Add anything that will help make your work space feel like home and also keep you focused on your work.

Prelude to Valentine's Day 2014

  .........CHARITHA   10 more days to Valentine and you are stuck for ideas for where to take your sweetheart /spouse this Valentine's Day? You are done with giving roses, teddies, cards, gifts, candle light dinners ,diamonds etc. etc …and now you are lost in thoughts at work as to what to do with event coming around the corner . And not to forget the children to take care.   So then why not stay at home? Spending Valentine's Day in your own little love nest can make sense both financially and romantically. With a little planning, you can personalise your day and add to the intimacy, away from the overcrowded and overpriced restaurants and hotels and not to forget the kids.   Here are a few ideas to impress your loved one and make them feel truly special this February 14:   • Spa Experience : Either of you could make breakfast early and start the day together. Since it’s a Friday, you could get back home early and surprise him/her with a Spa Experience. Lead them upstairs to a bathroom softly lit by candlelight and a bathtub infused with soothing oils or salts. Place a glass of wine and chocolates on the side of the tub so your loved one can indulge in these delights while you prepare the bedroom. Afterwards, share your favourite foods ( you could make or order )and settle down to watch a romantic film.   • Home picnic : A picnic at home can be fun and romantic. Throw down some cushions and stir up some seduction by scattering rose petals. Dim the lights and if your culinary skills aren’t enough to fill your home with gorgeous smells, light a scented candle, which will also add to the ambiance. Don’t stress about the menu or spend hours in the kitchen, after all, your loved one wants to see you. Instead, choose dishes that are simple to prepare and great for sharing. Finally press play on some romantic tunes, but keep them subtle and not too cheesy. Dont forget to send the kids out to your friends or moms place.   • A Treasure Hunt : Turn your home into a love train. Write flirty or loving messages on a heart-shaped paper and hide them around the home, along with clues leading to the next one. Alternatively, use a trail of wrapped chocolates to guide your sweetheart. At the end of the trail hide their Valentine’s gift. For an extra special touch, write a love letter or a piece of poetry and place it with the gift For those creative persons who have time on hand , come out with your own creative ideas to make the day special.   And for those who have no time for all the above the simplest tip :   plan an early exit from office   fresh up and change into something special   watch a movie and   have simple meal which both of you like and end the day early.

Pineapple – A Fruit with Benefits!!

    ......SIRI   This spiny fruit is a tropical fruit of American origin. It has the enzyme called Bromelain which of late has been discovered to kill the cancer without killing us inside out!   This manganese rich fruit aids in the building strong bones and connective tissues. Manganese besides strengthening the tissue it also has anti-inflammatory properties, providing mild relief to the joint pains. The regular intake of pineapple prevents mucus accumulation in the throat and lungs, thus clearing the airways and also aids in managing the symptoms of asthma. It also keeps edema under check due to its Vitamin C content. This spiny fruit is a rich source of anti-coagulant, so it prevents blood clots. A cup freshly chopped pineapple is advised for people suffering with bleeding disorders. With the advancement in science we have been able to recognize the ability of Bromelain-an enzyme of pineapple to cure many types of cancer such as; breast cancer, brain cancer called Glioma, colon cancer, skin cancer and lung cancer. Pineapple is also effective in preventing inflammation and infections of the digestive tract. It prevents colitis – inflammation of colon, irritable bowel syndrome and constipation. Pineapple has the acidic components which discourage the plague and bacterial growth in mouth and maintain oral hygiene. Pineapple is great source of relief for expecting mothers too. They are capable of preventing the morning sickness which is a common problem faced by carrying-mothers. It also helps in production of good quantity and quality of breast milk. Now that, we know its uses, we should opt for way of intake such that we get maximum benefits. Experts say that taking pineapple on an empty-stomach is best to absorb all its goodness. If taken along with other foods it aids in digestion alone! Take Care!!

'బీర్ గాగుల్స్'తో డైటింగ్

      సన్నబడాలంటే డైటింగ్ చెయ్యాలి, కాని రకరకాల రుచి గల ఆహారం కనిపిస్తే నోరుకట్టుకోవడం కొంచం కష్టమే అదిగో అలాంటి వల్ల కష్టాలని తగ్గించడానికి 'బీర్ గాగుల్స్ 'ని తయారుచేసింది. విషయం ఏంటంటే రంగులు ఉత్సాహాన్ని, ఉల్లాసాన్ని,మానసికోద్వేగాల్ని ప్రేరేపిస్తాయని అందరికీ తెల్సిందే అయితే నీలిరంగు అస్సలు ఆకలిని కలిగించదట! అందుకని నీలిరంగులలో ఈ బీర్ గాగుల్స్ ని తయారుచేశారు. ఇవి పెట్టుకుని ఏదయినా తినటం మొదలుపెడితే కాస్త తినేసరికి ఆకలి చచ్చిపోతుందట! ఎందుకంటే ఈ గాగుల్స్ తయారుచేసినవారి సమాధానం ఏంటో తెలుసా ? మనం తినే ఆహారాన్ని ఆకలి తీర్చుకోవటం కంటే దాన్ని ఆకర్షణతో ఎక్కువ తింటా౦మట - రంగు,వాసన,రుచి అన్ని మన ఆకలిని ప్రభావితం చేస్తాయి కాబట్టి ఆహారం నీలిరంగులో కనిపిస్తుంటే ఆకలి కూడా మందగిస్తుందట...దాంతో తక్కువ తింటారు అంటున్నారు వీళ్ళు. బావుంది మనసుని కట్టడి చేయాలి కాని కళ్ళనెందుకు ? అంటారా ? డైటింగ్ చేయాలనే సంకల్పం ఎంత వీక్ గా ఉంటె అన్ని ప్రయత్నాలు చెయ్యాలి మరి.. ......రమ  

బట్ట తలకి మంచి రోజులు....

      నెత్తిమీద వెంట్రుకలకీ నడకలోని ఆత్మవిశ్వాసానికి లింకేంటి అనేది తెలియాలంటే బట్టతల బాధితులను మాత్రమే అడగాలి. అయితే ఇప్పుడు వారికీ సంతోషం కలిగించే వార్తను దక్షిణ కాలిఫోర్నియా విశ్వవిద్యాలయానికి చెందిన పరిశోధకులు మోసుకొచ్చారు. అదేమిటంటే కారణమయ్యే జన్యువుల ఆచూకిని తాము కనిపెట్టామని,దానిలోని మార్పులను కూడా గుర్తించామని వీరు చెబుతున్నారు. డబ్ల్యూఎన్టీ 7 బి అనే జన్యువు వెంట్రుకలు పెరిగేందుకు ప్రధానంగా దోహదపడుతుందటున్న ఈ పరిశోధకులు... ఏఎ జన్యువులలోని మార్పుల్ని కనుక అడ్డుకుంటే వెంట్రుకలకి పునర్జన్మ ఇవ్వోచ్చంటున్నారు. పోన్లెండి ఈ పరిశోధకుల పుణ్యమాని నెత్తి మీది మైదానాలు మాయమై ఆత్మవిశ్వాసం సొంతమైతే అంతకన్నా కావల్సిందేముంది ?

Terrible foods which you should avoid!

    Terrible foods which you should avoid!   French fries   With the fast food joints being started everywhere; the French fries now become endearing children's taste-buds than ever. These not only have the unhealthy trans fats and calories, but can also be gobbled too much at once. Fries can dominate the palate such that the child may not feel the taste for other vegetables. Sugar cereals Most of the sugary cereals are very much low on fiber and high in terms of sugar content. You need  to choose cereals which has less than 10 grams of sugar. Processed meat Processed red meat like hot dogs or bologna, can increase risk of diabetes, heart diseases and even colon cancer. Hot dogs which come loaded with sodium, fat and nitrates is known to cause cancer. The best way is to order fresh meat. Aerated drinks The health risks that soda drink poses is a hard fact and especially for kids. Drinking cola increases the risk of type-2 diabetes and obesity. Encourage your children to drink milk and water. Packaged noodles Noodles, apart from being low on nutrition, contain lot of sodium. One serving of packed noodles or pasta contains times more sodium than a child's recommended limit.   ...kalamdhari

5 best reasons why you should workout!

    ...... Kalam dhari     Hitting the gym for exercise can offer many benefits for your life style!   Boost to confidence: As per a recent psychological study, for individuals who follow some form of an exercise routine, were seen to be more confident than those who donot workout at all. The participants reported that after exercise, they gain more confidence than before. Enhanced health: Exercising not helps you get in good shape and make you look great, it also helps in creating wonders for your health. It will keep your blood pressure in check, reduces the occurrence of cancer and prevents the early occurrence of diabetes. Improvement in mood: Another study also suggested that people with anxiety disorders have felt very much after exercising since it can reduce depression and stress. Increased productivity: A fitness routine will also enhance your productivity at work place since it enables you to concentrate better and as well manage to get more work done in a short time! The ‘ripple’ effect: A physically fit and able person can give more time and efforts for his/her personal relationships. Since this will boot your patience levels, you can also solve issues and problems concerning family and friends efficiently. Overall exercise leads to a healthy and stress-free life!

Tips to be followed while moving your house

Tips to be followed while moving your house! For those hold transferrable jobs, moving house will almost become something like a way of life. It carries too much stress and strain and see that you can be prepared and just relax.   Kids should be prepared well! Make sure that your kids understand why you are moving. Encourage them pro-actively so that they can plan for the movement. Take them for your new house so that they can have a look around. Making this as much as interesting as possible will definitely help!   Hire the right movers! If you are availing the services of movers, then ensure you book their services several days before you are going to move. Call them first early in the morning of the movement to make sure they are on time!   Disconnect the phone and power connections! Make sure that you have made arrangements in place o see that the phone is disconnected the day you move. Also, ensure that you switch off the main power to avoid unnecessary billing!   Cleaning gear If you have plans to first clean the house after the furniture is packed, then make sure that you keep all your cleaning gear aside with you!   Alerting the mail Alert the designated post office to see that they re-direct all mail correspondence!   Keep packing well! Make sure you bring sufficient number of cartons, that too of various sizes!   - Kalam Dhari

Some quick tips for a clean kitchen

Some quick tips for a clean kitchen! You can start off by cleaning your kitchen counters any time. If you don’t use juicer often, then the ideal thing to do is to stash it away from the kitchen counter instead of letting it accumulate dust. Ensure that you keep aside or remove everything which you feel that you may not be using in the next couple of days. Then, you can start spraying with liquid cleaner and wipe the counter spik and span.   You can start with Cleaning your gas stove and oven. Make sure that the grime and the spills are wiped really clean. Next, start cleaning your refrigerator. Check what all the leftovers are and then discard them. Find out empty bottles and ones that are too old. Dismantle the shelves and clean them up. Clean the exteriors as well as the inner portions of fridge with a very soft cloth.   Make sure you keep your sink free of any clutter. Wash and clear stack away the dishes and utensils. Remove any unsightly and stubborn stains. Then rub it dry.   Clean the kitchen floor finally. Pick all the debris from the floor, the counter top and on the toaster.   - Kalam Dhari

Handy Hints for You

Cleaning Small Mouthed Bottles Clean small mouthed bottles with water first, shake it well and remove. Then put some sand in the bottle, this will absorb the excess oil then wash the bottle in the usual manner with water and soap. Keeping Leaves Fresh Keep the coriander and mint leaves fresh for longer, dip the fresh coriander or mint leaves in cold water and shake gently to remove water,pat dry with a tissue paper and store in an airtight glass container  

How to make your mornings more productive!

    .....kalam dhari   Well the ideal and the best way for a productive day ahead is to simply start your morning in a really bright and positive way. Setting your alarm 15 minutes earlier This will help you start your mornings in a very calmer way such that you need not jump out of the bed and rush through the morning. This also gives you some time to prepare mentally and physically for your entire day.   Looking at your To Do list If you intend to start your day with a solid plan, then ensure that you write the plan in the night before. Also see that you review this calendar for any meetings and appointments which requires more time for preparation. This can be done on paper or an electronic format and keep it handy so that it will be easy for you to have a look. Making use of productive work practices can help you in focusing on the tasks and go through this day with a lot of ease. Physical Exercise Take some time off the morning for doing exercises and it can be morning walk/jogging if you like and even indulging in physical activities which can give you much happiness. Have breakfast Breakfast, is undoubtedly most important meal of the day. So, make sure that you enjoy your breakfast. Don't simply hurry through your breakfast on the way to office. Opt for a healthy and nutritious breakfast for starting your day on an energetic mood.  

How to wear a waistcoat

How to wear a waistcoat? You can ensure that the waistcoat you choose works wonders!   The waistcoat is not only a piece of men's clothing which may be highly overlooked but it is also underutilized and once you tap its potential it adds a entirely new dimension to your look. Compare and contrast! Winter is almost there and simply pull on a waistcoat which contrasts with your blazer or suit. This gives an interesting dimension to your work place attire. Casual cool Buy a waistcoat made of casual fabric such as cotton, corduroy, wool or linen blend, and you can now wear it along with a sporty T-shirt, denims or cargos for a perfect cool and casual look. The informal attire Informal office dress need not be restricted to simply shirt-tie and chinos. You can adorn a waistcoat over this combination to create a sharp and at the same time a dressed down look. Unbutton the first one for a cool look! The Texture at play! Denim suits brilliantly with tweed hence see if you can simply throw on a waistcoat along with a flannel shirt and jeans. The denim jacket can be layered over the waistcoat to show the right tone and texture.   - Kalam Dhari

Makeup tips for the perfect party look

Makeup tips for the perfect party look! Make-up will be able to make or break the party look. There are some easy tips which can add glam for your party look.   • The right start up for a perfect party make-up is as important as its finishing. Doing the basic cleansing and moisturising the facial skin is very much important since it gives you perfect base after applying the foundation for your matching skin tone. Once the base is done, you can apply the right shade and the compact powder to set this base. It also cover foundation and imparts a natural look. • Illuminiser will be a great product for the party make-up. A basic cream illuminiser will work the best for over all skin tones and it also enhances your features to make eyes look bolder.   • Shimmer will boost your glamour quotient by highlighting your cheekbones. Pink hues may work the best while wheatish complexion can go well with any tone. For dusky tone, metallic shades such as bronze and gold are perfect.   • For the perfect pout, you can outline your lips with a lip liner and also by applying two to three coats of wine shade lipsticks which can set the tone for rocking evening.   - Kalam Dhari

Healthy Brain with Hot Chocolate!

    .....kalam dhari   A recent study has suggested that drinking two cups of hot chocolate every day can help elderly people in keeping their brains healthy. The survey participants were reportedly given two cups of hot cocoa per day for one month and they were not given any other chocolate during this period. They were also given tests related to memory and thinking skills and also ultrasounds tests for measuring the amount of blood flow into the brain.     The researchers had found that most of 60 participants who had impaired blood flow during the start the study, witnessed an 8.3-percent improvement by the end of this study.  They also showed an improvement on a test of working memory. It is especially a welcome input that aged people when given hot chocolate, it keeps their brain healthy. Hence it’s time we offer our elderly people hot chocolate and boost their memory and health levels!

ఫోటో కాదు రబ్బరు ముఖమే

  మనకిష్టమైన వాళ్ళ ఫోటోని ఫ్రేమ్ లో పెట్టి మన ఇంట్లో పెట్టుకుంటాం! అవునా! అదే ఆ వ్యక్తి ఫేస్ ని పెట్టుకోగలిగితే ? అలా ఆశ్చర్యంగా చూడకండి! మనం మనవాళ్ళ ఫోటో ఇస్తే త్రీడి ప్రింటింగ్ టెక్నాలజీతో అచ్చం అలాంటి ముఖాన్నే తయారు చేస్తారట. లోపలంతా ఖాళీగా ఉండే ఈ రబ్బరు ముఖాలకు మూత కూడా ఉంటుంది. మనకి నచ్చిన వాళ్ళందరిని... మన కంటి ముందు పెట్టేసుకోవచ్చు. బాగుంది కదా!

Latest trends in Girls’ footwear

Trends always keep changing and especially if it is about girls’ fashions. There is a latest change in the trends of girls’ fashion shoes. Now, the flats are replacing their high heels. The latest designs in flats gives glorious looks to their beautiful feet. Even it is comfortable to manage things wearing flats. Flats are available in various models like gladiators, sandals, bellies, loafers, which are suitable for every occasion and season. The price of these flats varies from brand to brand and town to town. While the lowest price of these flats is around Rs.300 the sky is the limit for those who can afford. Wide range of flats are available at throw away prices in metros like Mumbai, Delhi and Kolkata, which are one stop for all sorts of fashions and where we can find local styles in these flats. Currently there is a craze for Rajasthani and Guajarati model flats. However, there are wide variety of flats are available in every city to keep the show go on. Girls, let us try some of these latest trends.  

రోజుకో కప్పు పెరుగు- ఆరోగ్యం మెరుగు

జలుబుతో భాదపడుతుంటే వెంటనే రోజుకి ఒక కప్పు పెరుగు తినటం మొదలు పెట్టండి. జలుబు తీవ్రత తగ్గుతుంది అంటున్నారు నిపుణులు. పెరుగులో 'లాక్టిక్ యాసిడ్ ' ఉంటుంది. ఇందులోని మంచి బ్యాక్టీరియా మన జీర్ణ వ్యవస్థతో పాటు రోగ  నిరోధక శక్తిని బలోపేతం చేస్తుంది. కాబట్టి రోజుకో కప్పు పెరుగు తింటే చాలు జలుబు వంటి ఆరోగ్య సమస్యల బారిన పడే ముప్పు 25%  తగ్గినట్టే.