If you are flu infected stop eating

Flu or Flu is a disease caused by the RNA (ribonucleic acid) flu virus. It is an infection that occurs in the respiratory tract of humans, animals and birds.

The flu virus travels in the air and enters in your body through the nose or mouth. It is a highly contagious disease which spreads through coughing and sneezing of an affected person.

Causes for Flu

The flu virus passes through the air and spreads the disease in many ways. You may inhale droplets the cough and sneeze of an infected person.

Flu virus infects your respiratory tract that results in rashes and sore throat. The virus changes according to the environment resulting in development of new strains. This makes it difficult for our body to fight the virus effectively.

Additionally, you may come in contact with an object that has been contaminated by touch of an infected person.

Here are some common causes for flu

• Saliva

• Cough

• Sneeze

• Infected Surface

• Sexual contact

• Blood transfusion

• Infected needles

• Pregnant mother to infant

Symptoms of Flu

The common symptoms of the flu include:

• Fever (100º F or greater)

• Headache

• Muscle aches

• Chills

• Extreme tiredness

• Cough

• Runny nose (more common in children than adults)

Flu Preventions

A shot of flu vaccination is a good flu preventions step. But it does not guarantee you a hundred percent protection for whole length of the season.

Taking preventive steps during a flu outbreak help you avoid infections and keep others from being infected by you.

• Wash your hands frequently

• Don’t skip sleep

• Drink good amount of water

• Avoid touching your hands to your eyes, nose, mouth or face.

• Avoid infected people

• Avoid crowded places

• Strengthen your immune system

• Exercise

• Avoid alcohol and smoking

• Be informed about the disease

Flu treatment in home

If you have Flu you can expect the illness to go away on its own in about 7 to 10 days. In the meantime, you can take steps to feel better:

Since there is no stomach flu treatment, you are going to need some home remedies for stomach flu.

• The first thing that you are going to want to do is to let your stomach settle. To do this, you can just stop eating and drinking for only a few hours.

• The best stomach flu home remedies involve taking small sips of water, or even just sucking on ice. I

• If you have any clear soda, that normally works well too. Clear soda would be things like Sprite or 7up.

• You could even try drinking some decaffeinated drinks, like Gatorade.

• As soon as you are up to it, you need to start easing back into eating again. There are some foods that you should avoid at this time, however. This would include things like dairy products, alcohol and, of course, fatty foods. Just like with any kind of flu, you are going to need lots of rest.

  The more you are up moving around, the longer it is going to take your body to fight off the virus. Last, but not least, be very careful with medication. Most of the time, medications can just make your stomach more upset. Your best bet is to use medications like ibuprofen.