No matter how inundated you are with your professional commitments, making that bit of commitment to stay calm is very much important for a blissful life.

Stress works in different ways. Each working professional has his/her way of handling work pressure. But somewhere down the line, some are able to handle all the pressure in a very wise manner, some exhibit temper tantrums and some just confess having to lose control over things. Well, there are ways to handle this issue. Here's a checklist of things which could help you deal with it

1. First and foremost, keep your cool. It really helps.

2. Get organized. Keep a checklist of things you are supposed to do at work. It helps in meeting deadlines. Prioritize things.

3. If you have made a professional commitment then you should deliver it. Informing your colleagues about any delay or change in plans on a particular meeting or project proceedings will help everyone else associated with your project understand the situation better.

4. Try to deal with different people differently. For that understanding the person is very important. Emotions and thought process vary from person to person.

5. Believing in team spirit works. Always one should avoid going on an ego trip, it harms more than it does any good.

Courtesy: TOI