Headaches and Remedies

 

Someone plays music awfully loud, the next door..you say that thing is a Headache! But it may not cause any pain..there are seriously different kinds of real headaches that make the head to ache badly. Sleep-related headaches occur due to few countable issues..lack of sleep the previous night or lack of sleep for few days at a stretch, sometimes, lack of sleep(nap) after a heavy lunch and exposure to Sun,suddenly waking up from sleep due to disturbance or by force..all these tend to cause sudden headaches. Over-the-counter pain relief medications, or a hot cuppa caffeine provide comfort.

 

 

Other kinds of headaches are Tension-related, when someone is under stress, and is constantly worrying about some matter..a sudden headache starts before they could realise and last for several hours. These are usually felt around the eyebrows and are like compressing the head..people feel relief when a compressing massage is offered or a tight scarf is tied around the head like crunching the head. Chronic Tension headaches, also known as Episodic headaches are felt behind the head-around the neck region. They can last upto 30mins to a whole day. Sometimes, this spreads to the backbone too..severe stress and tensions are the reason.

 

For some, delayed lunch or any meal and staying hungry longer create headaches...they tend to leave the body few minutes after a fulfilling meal. Even, indigestions cause headaches and confusion...the only way to get relief is naturally after a stool is passed or a vomiting occurs. Until then, it is so chaotic in the mind and body. Cluster headaches are another kind, they are felt as waves in the lower forehead region, around the eyebrows...the reason not known, but relief through general medicines can be caught for some time between repetitions.

 

Sinus headaches are also around the front forehead part, go hand in hand with jaw pain. Migraine headaches come along with nausea and are extremely severe and long lasting. Headaches related to blurred eye vision are usually due to change in vision abilities, taking an Ophthalmologist's help for corrections are the best solutions..just a pair of corrective glasses help shun away these headaches, these are common among youngsters who watch TV alot. Whatever, be the reason for the headache, we never know if it is due to bad food, hunger, no sleep or stress...we can mostly diagnose and treat them correctly with the help of a good physician...not by trying home remedies always or by sitting at home !

 

..Prathyusha