Is there any mechanism which can help us to know that a person is in depression state?

Experts say that , though Depression varies from person to person, there are some common signs and symptoms. It’s important to remember that these symptoms can be part of life’s normal lows. But the more symptoms you have, the stronger they are, and the longer they’ve lasted—the more likely it is that you’re dealing with depression.

These are the sample symptoms which will say that you are in depression mode:
 

·Seems like, nothing will ever get better in life and there’s nothing you can do to improve your situation.

·You develop,  "don’t care anymore attitude"  about your hobbies, pastimes, social activities, especially love life will go for  a toss.

·You often feel fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks also look so exhausting and  take longer time  to complete.

·Significant weight loss or weight gain will be shown.

·Drastic change is seen your body metabolism..

·You have extreme variations in your sleeping pattern. either total sleeplessness or oversleeping is observed.

·An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain are often seen.

·Feeling agitated, restless, or even violent. tolerance level will become low and  your temper becomes short.

·Everything and everyone gets on your nerves.

If these symptoms are observed in one own self or others, it’s time to consult doctor on priority basis.

 

-Bhavana