Tea may be just a morning sip for many, but it is a great health drink. There are many variations in tea; some of these teas are certainly health boosters.

Here some of the variants of Tea and their fruitful uses:

Green Tea is one of the healthiest beverages of our times! Try gulping it down as much as you can! It is reverts the oxidative stress on heart and eyes, the ingredients of green tea improve endothelial function and aid in retaining cardio-vascular health.

Want younger and radiant skin?  Then shift to White Tea! It is an anti-aging beverage of this era! The polyphenols found in this white tea are responsible for the wrinkle-inhibition by strengthening elastin and collagen production which all add-up to your natural glam quotient!

Ginger Tea is yet another healthy tea which is inflammatory! It prevents the commotion in the brain. It gives a soothing relief from the migraine attacks. Besides, that it also relieves the joint pains and muscle cramps!

The Peppermint Tea, as its name suggests it is has all the goodness of the mint. Thus is capable of fighting off the gastro-intestinal problems like constipation and GI irregularities as it improves the motility of the gut!

Black Tea is also a great combination of the health fads such as; reducing stress, bringing down blood pressure significantly, its antioxidants inhibit plague and bacterial growth within the mouth and thus maintaining oral hygiene! It also has glucose inhibiting properties and is the most advisable beverage for diabetic people!

Take time to breathe in life and sip in some health tea!!

Take Care!!

- SIRI