Olive Oil for Womens Health and Beauty

Women around the World give more importance to their looks and healthier skin. Studies suggest that Olive Oil is not only a healthier cooking oil, it is also act as a wonderful anti-aging item when consumed through diet and applied on skin. A report published in a health journal discusses the existence of antioxidants like Vitamin E and their role in contributing to radiant, youthful looking skin. It can be used to reduce the look of stretch marks during pregnancy, the skin tends to create lesser stretch marks if Olive oil is rubbed daily on dry skin on the growing tummy. Cracked lips and heals can be healed well when moisturised with this heavy olive oil, but be careful while walking with oliy feet.

The healthy amount of vitamin E found in Olive Oil is capable of successfully neutralizing free radicals and photoaging from the harmful UVA rays that are damaging and helping to maintain the appearance of youthful, young looking skin. Olive Oil is at its best in removing that dry and flaky skin during Winters and Climatic change periods. It can be applied directly to skin like any other moisturizer but it is heavy and so it is better used at nights or indoors. Women can also use to for hair oiling. Use it on your lips to keep them super-moisturized. Women can use this for babies and others in the family as a multi-purpose product.

For Health, the monounsaturated fatty acids that are packed in Olive Oil are good fats that are capable of helping people live longer and with better health, when consumed moderately through diet. These fatty acids help lower cholesterol and prevent bodyily inflammation. Think of extra-virgin olive oil, the main feature of this variety is that it is made from the first press of olives, retaining the largest amounts of antioxidants. This time you find a bottle of Olive oil in the store, your body might thank you if you buy one !!

...prathyusha