Apple :

Apples improve digestion and is easy to digest too. It has fiber and anti-inflammatory properties which makes it good for the overall health.

 

Red Grapes :

Red colour of the grapes comes from the certain flavonoids present in them. Resveratrol, a flavonoid in grape is very good for the heart and kidneys. Red grapes detox and clean the kidneys.

 

Strawberries :

Strawberries contain antioxidants, magnesium, Vitamin C and fiber which are good for the kidneys and heart. Like cherries, you can also have strawberry in your clean kidney diet.

 

Cabbage :

The green vegetable is a good food for kidneys. It is because cabbage is low in potassium and rich in Vitamin K.

 

Cauliflower :

It is another good food for kidneys. Cauliflower is rich in Vitamin C and low in potassium. Thus it is a good food for kidneys cleansing and detoxification.

 

Parsley :

Vegetarians can have this food for kidneys and overall health. The green leafy vegetable is used to treat kidney stones as it cleanses and purifies the kidneys.

 

Ginger :

Ginger is an aromatic spice that vegetarians add in their dishes. Ginger has anti-inflammatory properties. It cleanses the kidneys and purifies the blood.

 

Olive Oil :

These days, olive oil is widely used for its numerous health benefits. Olive oil is good for the kidneys too.