Tasty Recipes for Weight Loss

This simple diet plan for weight loss your favourite evening meals to help you shed unwanted fat without compromise.

* Breakfast : only keep you full for longer but also ensure that you get all the benefits of papaya, orange and banana. This is an anti -cholesterol shake which means that it is good for your heart as well.

* Lunch : A healthy lunch will keep you full for longer without many hunger pangs and healthy chicken stew. This dish also consists of a lot of veggies so you get their nutrients too.It is a low-calorie recipe but it will entice your taste buds as it has a mix of spices.

* Evening snacks : Snacks are probably the most difficult meal to control when it comes to weight loss as there are a lot of options like junk food, frozen food and other quick bites.

* Dinner : Even if you want to eat something else for dinner, have a bowl of salad before it. This way, you will be quite full and you won’t indulge too much into eating the main course.