Ayurveda Medicine Weight Loss Tips

Ayurveda Weight Loss, Treatment for Weight Loss in Ayurveda, Ayurvedic Tips to Lose Weight: Ayurvedic medicines are purely organic medicines, wherein hoards of spices and beneficial herbs are used. According to Ayurveda, there are various body types; reasons for obesity and its cures are judged according to these Ayurvedic body types.

The treatment is very simple to follow though it requires a lot of patience and effort. Ayurvedic weight loss medication doesn't necessarily imply a tablet-like medicine. It is almost a change in the lifestyle that is prescribed as the medicine. Under this, various methods are followed to reduce weight.

* Drink lukewarm lime water with a teaspoon of honey, early in the morning and reduce salt and sugar intake

* Drink hot water and ginger tea throughout the day. Also, keep yourself hydrated on loads of juices

* Watch what you eat and avoid junk food. Increase intake of food that is high in vitamin C.

* Guduchi (Tinospora cordifolia) benefits the human immune system. It helps improve the functioning of white blood cells.

* Triphala Choorna benefits us through its detoxifying powers. It promotes good digestion, and thus, aids in natural weight loss.

* Shilajit is an Ayurvedic medicine that contains 83 minerals. Benefits of shilajit are many, other than weight loss, it also helps in controlling blood sugar, increases sexual capacity and has anti-aging capabilities as well.

* Amalaki also referred to as the Indian gooseberry, is a rich source of vitamin C. It is also a natural coolant of the body. Amalaki or amla is found in many hair tonics and Ayurvedic medicines.

* Bibhitaki also possesses many medicinal properties. It is a common herb in tonics for the brain and is used to treat ailments of the heart and eyes.

* Haritaki is mainly used to treat health problems dealing with digestion, leprosy, anemia etc.

* Aloe Vera, is considered as good digestant in Ayurvedic medicine. Aloe Vera also works amazingly for the skin and body.

* Bladderwrack, although high in iodine this herb works wonders for the body.

* Chickweed and coconut oil are also very therapeutic.