Facial Massage for Beautiful Skin

Facial massage is done to rejuvenate and feel relaxed. Massage helps the skin to get fresh oxygen that is excellent for repairing the dead cells and stimulate the live cells. In addition it also cures many diseases.

Hence, it should be carried out for attaining good health and striking looks. Self facial massaging is simple to execute. It can be done on own with simple facial massage techniques.

* Take one tablespoon oil/cream into the palm of one hand and with finger of other hand tap the oil all over the face. Leave the eyes and lips. Facial massage can be done with any cream or oil that suits the skin.

* All the strokes during the entire massage session must be in upward direction. It must start from the center then moving outwards. All the circular stokes should be in anti-clockwise direction.

* Bring the fingers from mouth area to beneath the chin. Move the finger in small circular movements. This shall augment the blood flow and stimulates the skin cells.

* Start from the center of the forehead and move towards the temples. Move the index finger in anti-clockwise direction applying gentle pressure. Tap the eyebrows with the finger tips to relax for a while. Also rotate the index finger on the closed eyes in anti-clockwise direction very softly.

* Apply pressure above the bridge of the nose with the middle finger of both hands simultaneously from both sides. In between, hold for couple of seconds and then release. Ensure to have a soft hand. Next move the index finger of both hands from its respective sides up and down from the nostrils to the middle of both the eyebrows.

* At last, move the fingers on the ears from top to bottom. Also behind the ears rub the index finger in upward to downward direction.