5. Avoid polishes and other nail products that contain formaldehyde, avoid the glue used to apply artificial nails, and avoid or reduce your use of acetone-containing products such as some polish removers. All these things can cause dryness, irritation and allergic reactions in some people.
" align="middle" border="1" src="/teluguoneUserFiles/nail1.jpg" alt="" />Nails are a very crucial part of any woman's hands. Most women love long and strong nails. Women generally pamper their nails through manicure, nail art, nail polishes and so on. However, it is important to take daily care of your nails in order to keep it healthy and nourished. We have short-listed a few tips for healthy nails. Follow these methods and you are sure to witness wonders !!!
1. Apply moisturizer to your nails everyday to retain tenderness and to avoid brittle nails.
2. Always keep your finger nails and toe nails short to avoid injuries. Nails are too sensitive and injuries on nails will generally lead to bruises or may even stunt growth some times.
3. To those who wear socks on a daily basis, the chances of building fungal infection is pretty high. To avoid this, try and keep your toe nails dry and clean it often with a baking soda scrub. Make sure to immerse your feet in salt water to get rid of germs.
4. Eating food that is rich in Vitamin B and Calcium will help you maintain strong, lengthy and nourished nails.
5. Avoid polishes and other nail products that contain formaldehyde, avoid the glue used to apply artificial nails, and avoid or reduce your use of acetone-containing products such as some polish removers. All these things can cause dryness, irritation and allergic reactions in some people.
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