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Types of Yoga Mudras and Their Benefits..

Publish Date:Feb 24, 2019

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 Mudras have actually originated from Yoga. Yoga is often used in combination with mudras to stimulate different parts of the body. But are mudras so powerful? Does mudra help solve health related disorders? How to perform this mudras? Answers to all these are clearly explained in the video. For more details watch the video.

 

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