Do you use fresh red chillies rather than dry chillies then you are already in the process of keeping a few diseases at the bay says Ayurveda.Few red chillies a day will keep these diseases away says a research done by Vermont University.After analysing over 16000 people for around 23, the researchers have the following conclusions to make.Youngsters/people with good apatite and the ones who have relatively less salaries are the ones who consume slightly more chilli than the others.Surprisingly the rate of heart attacks and paralysis are 13% lesser in people who consume fresh red chilli.Not only will these chillies kill the unwanted bacteria but also increase the blood flow in the body says the research.But be cautious - while appropriate amount of fresh red chilli have these advantages excess consumption have its own disadvantages....

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