Pregnancy Related Skin Problems and Their Natural Remedies

During pregnancy the body goes through a lot of changes, especially the condition of skin, hair, and nails may worsen.Many women experience dark patches on their face. Dark patches appear on cheek bones, near the nose area and the upper lip region of the face. Most of these patchy marks disappear few months after pregnancy. You need to give your body time to settle down with the new changes, after you have delivered your baby, before your skin issues get solved.

* Drink water as much as you can. The blood flow is very fast during the pregnancy period. Water will help in mechanisms of the body organs.

* Coconut water is your god father. Start consuming coconut water from the day you know you are pregnant. Coconut water contains nutrients which help to cool your body. Also it has nutrients which are high in anti- ageing effect. Coconut water also helps in preventing the occurrence of the acne as it is cool fluid. Coconut water also makes the womb strong.

* Exercise every day. Just because you are pregnant doesn’t mean you become lazy. Exercising releases sweat. This is essential for you.

* Chemical masks or creams may get absorbed in your blood stream, a happening which may not help your baby. Go Natural. Apply Neem paste on the dark patches of the face to reduce their visibility.

* Cut down on the spicy food as much as you can. Spicy food adds to frequent acne occurrence and may also cause acidity.