End split-ends
The number-one complaint that most women have nowadays is frizzy split ends in the hair. Young or old women with long or short hair go through this hairy issue. With new trends in hair technology including coloring, perming, straightening, styling using heat rods etc.etc., have also resulted in extensive hair damage where the internal hair structure is exposed causing splits. The only option left is to cut the splits arising out of it. But this can’t be done every time so the other option would be to prevent it from recurring.
Conditioning: Something we already know but this time use a wide tooth comb and run it through your hair till it is detangled. A leave-in conditioner will also add extra protection to your hair as you go about your day.
When you towel dry your hair do it gently to prevent breakage.
Avoid using metal and harsh rubber bands to tie your hair .Also don’t pull it to hard either.
Avoid using hot blow driers as they tend to dry your hair and cause split ends. There are also new ones where you can change from hot to cold for drying your hair.
Avoid excessive perming and straightening as these treatments use equipment where heat is generated and cause extensive damage to the hair follicle.
Gets a good hair spa done using branded products once a month as the leave-on effect of these hair creams help in protecting the hair from split ends.
And last but not the least Grandma’s hot oil massage done once a week is the best thing you could do for your hair. Don’t forget the 15 minute relaxing massage!
Take folic acid and biotin nutrients which have been proven to improve hair health, length and thickness. A good diet rich in folic acid including green leafy veggies, oranges, soybeans and wheat, and brown rice, lentils, peas, sunflower seeds, walnuts and soybeans rich in biotin are to be incorporated in your diet for a healthy and lustrous hair!
