Watch Dr Padmaja Prasad, Nutritionist who dispels the myths about Cholesterol and how people get carried away by the word Cholesterol used on the food and oil packetssold in the market. She gives a detailed explanation about the cholesterol content in various foods and how it is actually absorbed in the body. What can be eaten, how much can that particular food be eaten, how do we cook it and when should it be eaten is elaborated in this video.