Personal aspects of hygiene involve considerations of food, water, exercise, work, sleep, cleanliness and care of some vulnerable parts and vulnerable functions of the body. Question of breast-feeding and feeding of kids have been discussed elsewhere in this book. Some other items of importance for children are dealt with in this chapter.
Food Preparation
Man only provides the sperm. It is the mother who provides everything else to give birth to that loved creature, your child. The whole process of conceiving and delivering a child is the most natural of all processes. It is, however, so different with every woman that all problems associated with this process must be referred to a doctor or a qualified midwife for advice. This chapter provides only briefly some basic guidelines for pre and post natal care. Read more