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The Right way to do Surya Namaskar

The Right way to do Surya Namaskar

 

How To Practice Surya Namaskar : In this Video watch our Yoga expert  Rajeswari Vaddiparthi  show you the correct postures while doing the Surya Namaskars. She also shows some floor asanas/excercises for added fitness and strength in Yoga.



 

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