Home » Sweets N Deserts » Healthy Christmas Pancakes - Non dairy, sugarless, Glutenfree !!

 

 

 

Healthy Christmas Pancakes - Non dairy, sugarless, Glutenfree !!

 

 

Christmas season and everybody thinks of decorations, heavy lunches, dinners and treats only...but what about breakfast, the first meal of the big day ?! If not for the rest of the day, let us atleast start it in a healthy way...the nonDairy, Sugarless pancakes we are going to learn about today are definitely a healthy way to kickoff the celebrations.

 

Ingredients:

1/2 cup Sweet tasting Strawberries or Raspberries
1 ripe banana
3 eggs
1/4 cup coconut flour
2 tbsps olive oil or virgin, unrefined coconut oil
1 can heavy coconut milk
Honey or original Maple syrup

 

Method:

Blend 1/4 cup strawberries or raspberries into a puree. Now add 3/4th banana, 1 whole egg, 2 egg whites, coconut flour and 1 tbsp oil. Heat a griddle and make pancakes. (**When bubbles appear on a pancake, flip them over). In a mixing bowl, with a whisk or hand blender, mix 1 can heavy coconut milk and 2 tbsp strawberry/ raspberry puree into a whip cream texture. Spread liberal amount of this whip cream on these pancakes and layer them into 3 per plate. For the topping, pour honey or maple syrup with scoop of berry puree and some banana slices. Coconut flour, coconut milk and oil might make you think it smells like Kerala but believe me, virgin coconut oil dsnt have a strong flavor....enjoy your healthy pancakes, break'fastly' !!!

 

_Prathyusha


Disclaimer:
All content included on this TeluguOne.com Portal including text, graphics, images, videos and audio clips, is the property of ObjectOne Information Systems Ltd. or our associates, and protected by copyright laws. The collection, arrangement and assembly of all content on this portal/ related channels is the exclusive property of ObjectOne Information Systems Ltd. or our associates and protected copyright laws.
You may not copy, reproduce, distribute, publish, display, perform, modify, create derivative works, transmit, or in any other way exploit any part of copyrighted material without permission from ObjectOne Information Systems Ltd or our associates.