ఈ ఆసనాలు తో షుగర్ ని పూర్తిగా తగ్గించుకోవచ్చు

 

Diabetes - A common health disorder now found exceptionally among the youngsters as well as the aged people. While we all know that feeling fatigued and excess urination are the key symptoms of Diabetes. What are the others? While obesity and excess eating are the factors that lead to diabetes. What are the other factors? While we all know that diabetes is genetic. Absolutely no or very moderate exercises is a big risk factor for inviting diabetes. Keeping diabetes at the bay is very important, also fighting diabetes is difficult. But practicing yoga can do wonders says Dr C V Rao. To have a look at all the asanas and their benefits please watch the video.....   https://www.youtube.com/watch?v=DawQJkBxUAM